SHBAM 05 Releases SHBAM05 CD DVD Instructor Notes

SHBAM 05 Releases SHBAM05 CD DVD Instructor Notes

WHAT IS SH’BAM?

A fun-loving, insanely addictive dance workout. SH’BAM^™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!

SH'BAM is available as either a 45 or 30-minute workout. It is also available in some clubs as a virtual workout.